mental health

In today’s episode I have the pleasure of speaking with Jèan P. Jèan P is a Canton, Ohio based rapper and …

In today’s episode, I speak with Eamon Armstrong. Eamon is a public speaker, writer, podcast host and former Creative Director for …

In today’s episode, I sit down with Jay Wick. Jay is a Licensed Marriage and Family Therapist and host of the …

In today’s episode, I speak with Vanessa Dylyn. Vanessa is a documentary producer and writer. Here, we discuss her documentary “The …

In today’s episode I chat with Roxanne Harrison about the Enneagram personality test. Roxanne is a certified coach and trainer for …

Today’s episode is a conversation I had with my friend Allyson Westervelt regarding habits. Allyson is a nutritionist with a personal …

Today’s episode is a very special one for me. It is with my mom, Dr. Cristiana White. In this episode, we …

This past Sunday I had one of the best float tank sessions I’ve ever had. Typically, I go to the float …

Today’s episode is a conversation with Dr. Edward Taub. Dr. Taub is a professor at the University of Alabama at Birmingham …

Today’s episode is a conversation with Michael Boidy. Mikey is a filmmaker and speaker focused on the healing powers of sound. …