Welcome to
Through this outlet, I plan on exploring a variety of topics regarding the mind, overcoming trauma and how to improve thinking. Here are a few examples of stories/podcasts about which I will publish content:
-A new and highly successful therapy called Brainspotting
-The benefits of ambidextrous hand training
-Personal stories of turning tragedy into triumph
Through each of the written articles and podcast episodes here, it is my goal to spread a little hope, inspiration and hopefully some knowledge.
My interest in these topics is at least partly a result of my own struggle with depression. After realizing I was depressed, dealing with it and then eventually moving past the brunt of it, my curiosity in all things related to the mind had been stoked. Through
Episode 001 will be coming soon!