In today’s episode, I speak with Eamon Armstrong. Eamon is a public speaker, writer, podcast host and former Creative Director for …
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In today’s episode, I sit down with Jay Wick. Jay is a Licensed Marriage and Family Therapist and host of the …
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In today’s episode, I speak with Vanessa Dylyn. Vanessa is a documentary producer and writer. Here, we discuss her documentary “The …
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In today’s episode I chat with Roxanne Harrison about the Enneagram personality test. Roxanne is a certified coach and trainer for …
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Today’s episode is a conversation I had with my friend Allyson Westervelt regarding habits. Allyson is a nutritionist with a personal …
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Today’s episode is a very special one for me. It is with my mom, Dr. Cristiana White. In this episode, we …
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This past Sunday I had one of the best float tank sessions I’ve ever had. Typically, I go to the float …
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Today’s episode is a conversation with Dr. Edward Taub. Dr. Taub is a professor at the University of Alabama at Birmingham …
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Today’s episode is a conversation with Michael Boidy. Mikey is a filmmaker and speaker focused on the healing powers of sound. …
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Barbara Arrowsmith-Young is the founder of the Arrowsmith Program, an assessment process and a suite of cognitive exercises designed to stimulate …